Jennifer Jackson 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 116 |
January 28, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 770 | 30 | 147 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 30 | 129 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 31 | 143 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 31 | 150 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 31 | 156 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 31 | 159 |
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Workout Graph
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