Jennifer Jackson 30:00 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 115 |
January 29, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557 | 2:17.2 | 135 | 765 | 30 | 146 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 30 | 130 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 31 | 146 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 31 | 150 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 31 | 150 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 31 | 155 |
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Workout Graph
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