Jennifer Jackson 30:00 row
6,809
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 120 |
January 31, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809 | 2:12.1 | 152 | 821 | 31 | 155 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 31 | 148 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 32 | 153 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 31 | 156 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 32 | 158 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 32 | 163 |
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Workout Graph
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