Jennifer Jackson 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 117 |
February 02, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 772 | 386 | 30 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 30 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 31 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 31 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 31 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 31 |
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Workout Graph
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