Jennifer Jackson 30:00 row
6,636
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 117 |
February 03, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 31 | 147 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 31 | 133 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 31 | 143 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 31 | 150 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 31 | 153 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 31 | 157 |
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Workout Graph
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