Jennifer Jackson 30:00 row
6,395
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 116 |
February 04, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,395 | 2:20.7 | 126 | 732 | 30 | 137 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 30 | 123 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 31 | 136 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 31 | 138 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 31 | 144 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 31 | 145 |
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Workout Graph
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