Jennifer Jackson 30:00 row
6,831
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 116 |
February 06, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 826 | 31 | 156 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 31 | 148 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 32 | 152 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 32 | 157 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 32 | 165 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 32 | 161 |
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Workout Graph
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