Jennifer Jackson 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 113 |
February 07, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 31 | 145 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 31 | 134 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 32 | 146 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 32 | 149 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 32 | 149 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 32 | 151 |
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Workout Graph
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