Jennifer Jackson 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 115 |
February 08, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 30 | 139 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 29 | 124 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 31 | 139 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 31 | 142 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 31 | 139 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 31 | 151 |
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Workout Graph
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