Jennifer Jackson 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 114 |
February 09, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 30 | 149 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 30 | 130 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 31 | 144 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 31 | 153 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 31 | 159 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 31 | 162 |
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Workout Graph
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