Jennifer Jackson 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 114 |
February 10, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 31 | 151 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 31 | 136 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 32 | 148 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 32 | 155 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 32 | 159 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 32 | 161 |
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Workout Graph
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