Jennifer Jackson 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 119 |
February 12, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 31 | 149 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 30 | 124 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 31 | 148 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 32 | 154 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 32 | 160 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 32 | 163 |
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Workout Graph
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