Jennifer Jackson 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 119 |
February 17, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 32 | 149 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 32 | 139 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 32 | 148 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 32 | 149 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 32 | 154 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 32 | 158 |
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Workout Graph
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