Jennifer Jackson 30:00 row
6,809
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 125 |
February 19, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809 | 2:12.1 | 152 | 821 | 32 | 157 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 31 | 145 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 32 | 157 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 32 | 159 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 32 | 163 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 33 | 164 |
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Workout Graph
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