Jennifer Jackson 30:00 row
6,634
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 118 |
February 24, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634 | 2:15.6 | 140 | 782 | 32 | 152 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 32 | 147 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 32 | 146 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 32 | 150 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 32 | 157 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 32 | 160 |
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Workout Graph
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