Jennifer Jackson 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 123 |
February 23, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 31 | 149 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 31 | 134 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 31 | 147 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 32 | 155 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 31 | 153 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 32 | 159 |
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Workout Graph
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