Jennifer Jackson 0:23 row
45
Meters
0:23.9
Time
4:25.5
Pace
2
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 5 |
| Drag Factor | 126 |
March 02, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.9 | 45 | 4:25.5 | 19 | 364 | 21 |
| 0:23.9 | 46 | 4:19.7 | 20 | 368 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.