Jennifer Jackson 30:00 row
6,771
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 114 |
March 05, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 32 | 158 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 32 | 145 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 32 | 154 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 32 | 160 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 33 | 165 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 33 | 167 |
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Workout Graph
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