Jennifer Jackson 30:00 row
6,813
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 117 |
March 06, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 822 | 32 | 158 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 32 | 145 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 32 | 154 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 32 | 160 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 32 | 164 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 33 | 170 |
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Workout Graph
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