Jennifer Jackson 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 118 |
March 07, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 32 | 155 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 32 | 144 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 32 | 156 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 32 | 156 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 32 | 160 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 32 | 161 |
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Workout Graph
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