Jennifer Jackson 30:00 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 118 |
March 10, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 31 | 143 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 31 | 131 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 31 | 146 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 31 | 141 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 31 | 152 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 31 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.