Jennifer Jackson 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 116 |
March 11, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 780 | 32 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 31 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 33 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 33 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 32 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 32 |
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Workout Graph
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