Jennifer Jackson 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 115 |
March 13, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 797 | 32 | 154 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 32 | 144 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 32 | 152 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 32 | 156 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 32 | 159 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 32 | 161 |
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Workout Graph
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