Jennifer Jackson 30:00 row
6,409
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 115 |
March 19, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,409 | 2:20.4 | 126 | 734 | 31 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 31 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 31 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 31 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 31 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 32 |
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Workout Graph
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