Jennifer Jackson 30:00 row
5,844
Meters
30:00.0
Time
2:34.0
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 108 |
April 01, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,844 | 2:34.0 | 96 | 629 | 30 |
| 6:00.0 | 1,038 | 2:53.4 | 67 | 530 | 29 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 623 | 30 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 32 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 31 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 32 |
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Workout Graph
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