Jennifer Jackson 15:00 row
3,264
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 102 |
April 20, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 188 | 32 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 32 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 32 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 33 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 33 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 33 |
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Workout Graph
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