Jennifer Jackson 20:00 row
4,324
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 103 |
April 23, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,324 | 2:18.7 | 131 | 750 | 32 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 32 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 32 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 33 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 33 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 33 |
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