Jennifer Jackson 20:00 row
4,187
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 107 |
April 27, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,187 | 2:23.3 | 119 | 709 | 32 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 31 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 30 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 33 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 33 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 33 |
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Workout Graph
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