Jennifer Jackson 20:00 row
4,091
Meters
20:00.0
Time
2:26.6
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 102 |
April 28, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 225 | 32 |
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 31 |
| 8:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 32 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 32 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 32 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 33 |
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Workout Graph
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