Jennifer Jackson 20:00 row
4,186
Meters
20:00.0
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 98 |
April 30, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,186 | 2:23.3 | 119 | 709 | 32 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 31 |
| 8:00.0 | 827 | 2:25.1 | 115 | 694 | 32 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 33 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 33 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 33 |
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Workout Graph
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