Jennifer Jackson 20:00 row
3,930
Meters
20:00.0
Time
2:32.6
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 103 |
May 20, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,930 | 2:32.6 | 98 | 638 | 30 |
| 4:00.0 | 652 | 3:04.0 | 56 | 493 | 26 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 31 |
| 12:00.0 | 817 | 2:26.8 | 110 | 680 | 31 |
| 16:00.0 | 826 | 2:25.2 | 114 | 692 | 32 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 32 |
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Workout Graph
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