Jennifer Jackson 20:00 row
3,970
Meters
20:00.0
Time
2:31.1
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 101 |
May 28, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,970 | 2:31.1 | 101 | 648 | 31 |
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 30 |
| 8:00.0 | 777 | 2:34.4 | 95 | 627 | 31 |
| 12:00.0 | 813 | 2:27.6 | 109 | 674 | 31 |
| 16:00.0 | 825 | 2:25.4 | 114 | 691 | 32 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 32 |
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Workout Graph
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