Jennifer Jackson 15:00 row
2,698
Meters
15:00.0
Time
2:46.7
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 100 |
July 15, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,698 | 2:46.7 | 75 | 552 | 138 | 28 |
| 3:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 28 |
| 6:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 29 |
| 9:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 29 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 29 |
| 15:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 29 |
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Workout Graph
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