Jennifer Jackson 15:00 row
3,011
Meters
15:00.0
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 100 |
July 26, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,011 | 2:29.4 | 105 | 660 | 30 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 30 |
| 6:00.0 | 591 | 2:32.2 | 99 | 641 | 30 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 30 |
| 12:00.0 | 617 | 2:25.8 | 113 | 688 | 30 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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