Jennifer Jackson 15:00 row
2,715
Meters
15:00.0
Time
2:45.7
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 100 |
August 09, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,715 | 2:45.7 | 77 | 564 | 139 | 28 |
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 28 |
| 6:00.0 | 529 | 2:50.1 | 71 | 544 | 27 | 28 |
| 9:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 28 |
| 12:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 29 |
| 15:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 28 |
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Workout Graph
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