Jennifer Jackson 20:00 row
3,656
Meters
20:00.0
Time
2:44.1
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 113 |
August 30, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,656 | 2:44.1 | 79 | 572 | 188 | 28 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 28 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 28 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 38 | 29 |
| 16:00.0 | 750 | 2:40.0 | 85 | 594 | 39 | 29 |
| 20:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 29 |
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Workout Graph
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