Jennifer Jackson 15:00 row
2,802
Meters
15:00.0
Time
2:40.5
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 112 |
September 09, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,802 | 2:40.5 | 84 | 590 | 29 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 28 |
| 6:00.0 | 535 | 2:48.2 | 74 | 553 | 29 |
| 9:00.0 | 572 | 2:37.3 | 90 | 609 | 30 |
| 12:00.0 | 589 | 2:32.8 | 98 | 637 | 31 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 31 |
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Workout Graph
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