Jennifer Jackson 15:00 row
2,802
Meters
15:00.0
Time
2:40.5
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 112 |
September 09, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,802 | 2:40.5 | 84 | 580 | 145 | 29 |
| 3:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 28 |
| 6:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 29 |
| 9:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 30 |
| 12:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 31 |
| 15:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 31 |
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Workout Graph
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