Jennifer Jackson 20:00 row
3,447
Meters
20:00.0
Time
2:54.0
Pace
183
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 98 |
September 11, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,447 | 2:54.0 | 66 | 528 | 28 |
| 4:00.0 | 359 | 5:34.2 | 9 | 332 | 15 |
| 8:00.0 | 724 | 2:45.7 | 77 | 564 | 31 |
| 12:00.0 | 777 | 2:34.4 | 95 | 627 | 32 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 32 |
| 20:00.0 | 804 | 2:29.2 | 105 | 662 | 32 |
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Workout Graph
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