Jennifer Jackson 15:00 row
2,946
Meters
15:00.0
Time
2:32.7
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 101 |
September 26, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,946 | 2:32.7 | 98 | 637 | 157 | 31 |
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 31 |
| 6:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 31 |
| 9:00.0 | 575 | 2:36.5 | 91 | 614 | 30 | 30 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 32 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 32 |
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Workout Graph
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