Jennifer Jackson 15:00 row
2,745
Meters
15:00.0
Time
2:43.9
Pace
141
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 99 |
October 04, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,745 | 2:43.9 | 79 | 564 | 141 | 29 |
| 3:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 29 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 29 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 30 |
| 12:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 30 |
| 15:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 30 |
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Workout Graph
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