Jennifer Jackson 15:00 row
2,866
Meters
15:00.0
Time
2:37.0
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 101 |
October 10, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,866 | 2:37.0 | 90 | 600 | 150 | 30 |
| 3:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 30 |
| 6:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 30 |
| 9:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 30 |
| 12:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 31 |
| 15:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 31 |
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Workout Graph
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