Jennifer Jackson 15:00 row
2,722
Meters
15:00.0
Time
2:45.3
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 101 |
October 19, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,722 | 2:45.3 | 77 | 566 | 139 | 30 |
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 26 | 30 |
| 6:00.0 | 535 | 2:48.2 | 74 | 553 | 27 | 30 |
| 9:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 30 |
| 12:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 31 |
| 15:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 30 |
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Workout Graph
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