Jennifer Jackson 15:00 row
2,798
Meters
15:00.0
Time
2:40.8
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 113 |
October 22, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,798 | 2:40.8 | 84 | 589 | 145 | 30 |
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 29 |
| 6:00.0 | 541 | 2:46.3 | 76 | 561 | 28 | 29 |
| 9:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 30 |
| 12:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 31 |
| 15:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 31 |
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Workout Graph
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