Jennifer Jackson 15:00 row
2,857
Meters
15:00.0
Time
2:37.5
Pace
149
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 99 |
October 26, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,857 | 2:37.5 | 90 | 608 | 149 | 30 |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 30 |
| 6:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 30 |
| 9:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 31 |
| 12:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 31 |
| 15:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 31 |
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Workout Graph
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