Jennifer Jackson 15:00 row
2,796
Meters
15:00.0
Time
2:40.9
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 101 |
November 01, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,796 | 2:40.9 | 84 | 588 | 145 | 30 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 27 | 30 |
| 6:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 30 |
| 9:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 30 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 30 | 30 |
| 15:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 30 |
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Workout Graph
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