Jennifer Jackson 20:00 row
3,823
Meters
20:00.0
Time
2:36.9
Pace
201
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 100 |
November 07, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,823 | 2:36.9 | 91 | 611 | 31 |
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 31 |
| 8:00.0 | 758 | 2:38.3 | 88 | 603 | 31 |
| 12:00.0 | 762 | 2:37.4 | 90 | 608 | 31 |
| 16:00.0 | 777 | 2:34.4 | 95 | 627 | 32 |
| 20:00.0 | 786 | 2:32.6 | 98 | 638 | 32 |
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Workout Graph
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