Jennifer Jackson 15:00 row
2,765
Meters
15:00.0
Time
2:42.7
Pace
142
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 101 |
November 11, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,765 | 2:42.7 | 81 | 568 | 142 | 30 |
| 3:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 30 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 30 |
| 9:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 30 |
| 12:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 30 |
| 15:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 30 |
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Workout Graph
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