Jennifer Jackson 20:00 row
4,019
Meters
20:00.0
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 99 |
November 13, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,019 | 2:29.2 | 105 | 662 | 31 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 31 |
| 8:00.0 | 778 | 2:34.2 | 95 | 628 | 31 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 31 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 32 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 32 |
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Workout Graph
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