Jennifer Jackson 20:00 row
4,039
Meters
20:00.0
Time
2:28.5
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 101 |
November 16, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,039 | 2:28.5 | 107 | 667 | 31 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 29 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 31 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 32 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 32 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 31 |
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Workout Graph
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