Jennifer Jackson 20:00 row
3,732
Meters
20:00.0
Time
2:40.7
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 101 |
November 27, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,732 | 2:40.7 | 84 | 585 | 195 | 31 |
| 4:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 31 |
| 8:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 31 |
| 12:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 31 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 32 |
| 20:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 31 |
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Workout Graph
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